Posts Tagged ‘ crunches ’

Primal Stride Double Crunch Day 2

Saturday, 9 January 2010
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Primal Stride Double Crunch Day 2

This week’s challenge is the Double-Crunch. I’ve posted my week’s goals. And here’s what I did: Exercise: I did 80 crunches. I took a few breaks in between as my muscles started to hurt. I did 30 laps in the garden. Knees not complaining. It’s going well. Health: Got moving at 6:30. Drank my...
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Posted in Health & Fitness, monkeys, Primal Stride | 3 Comments »

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